Are Your Employees Stressed? 5 Ways to Reduce Stress and Boost Productivity

Did you know that stress in the workplace costs companies around the United States to lose $30 billion a year in lost workdays? For any size of the business, that is a significant hit to your profits. A small business, though, the amount of money lost from stressed employees could be detrimental to the bottom line.

Trying to be productive while stressed is one of the hardest things to do. Stress causes us to lose focus on the task at hand, affect our mental wellbeing and can cause physical symptoms as well.

To prevent your employees from being stressed while working, Corporate Business Solutions has five ways that you can keep your workplace stress-free and boost productivity.

Have Open Communication at All Times

Lots of employee stress comes from not having enough communication with their manager. One of the everyday stressors for staff members is their boss.

Luckily, you can do something about that. Evaluate your management skills and see if that’s what is contributing to the stress. Keep your door open for communicating with your team at all times. If someone is having issues, he or she should feel comfortable enough to discuss the problem with you.

Offer Mental Health Days

Although the purpose of reducing stress is to keep your employees productive, there will be times that the only way to do this is by giving stressed employees time off, with pay. If someone needs a break but worries about not getting paid, it won’t solve anything.

Offer mental health days to your staff. These days should be for when someone is highly stressed due to work or personal related matters. It will allow them to relax and ease their mind before coming back to work.

Have an Outlet Room

If you get highly stressed, it’s nice to have somewhere you can go to get all that built-up frustration out. You can offer that in your office by having an outlet room. Think of it as a break room, but for getting rid of stress.

Have things like a ping pong table, dartboard, basketball hoop, and other board games that will relax their minds and help ease up on the everyday stressors of work.

Have a Take Your Dog to Work Day

It’s common for people to have dogs nowadays, and rightfully so. Pets offer so many health benefits to us, as long as you don’t have any allergies to them. They can help reduce your stress and make you feel happier.

Have a day where employees can bring their dogs to work. Before doing this, check to ensure everyone is okay with this idea, as not everyone is a dog lover. Incorporating this into your week, though, can help create a more comfortable work environment that is less stressful and more productive.

Have a Workout Place

If it’s feasible for your office, have somewhere that employees can get in a quick workout. Physical exercise is a great way to reduce stress and keep you healthy.

Having a spot to workout doesn’t necessarily mean you need a full gym in the office. It could be a meditation spot, an area for yoga and stretching, or having a treadmill for a quick run.

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